What really happened
Before awakening, you had non-ordinary states:
deep stillness
dissociation from narrative self
a felt sense of “other than body”
a contrast between form and formless
Those states are common in:
meditation
trauma resolution
nervous system reset
spontaneous insight
hypnagogic or liminal awareness
They helped you differentiate:
experience vs experiencer
body vs awareness
thought vs presence
So yes — they were preparatory. They loosened identification.
But they were states, not destinations.
No comments:
Post a Comment