Playing my Wii - Just Dance 3

I am very frustrated with my weight and very insecure about it. I may just smile when people say that I gained but deep inside I feel disgusted. I don’t get mad to people who noticed my weight but I am upset about myself why I didn’t care about it. I don’t get discourage just because people say so. What has been happening to me was my fault. Sugar, carbs, bad diet and no exercise perfect to escalate pounds.

In a positive note, I don’t want to add more clothes sizes again. I want to get back to size 1 and no problem with wearing small size outfits. In doing so, I purchased this game from Nintendo Just Dance 3. I push myself to use it. Actually, I left it unattended for weeks since I bought it. This week I told myself I spend money for this thing I have to use it.

I need to do something about my body. I don’t want to be like this anymore. I want to wear the dress I bought last year. I don’t want to throw money away to buy new big sizes when the clothes were only worn once. That’s not practical and I have to be real. There are so many people in the world wanted to get new clothes but no money to buy. Here I am feels like somebody who only wear clothes once. It’s not for real and I need to be real and practical.

Here's my progress for 4 days. I am sore and keep on pushing. I don't really know how to convert the sweat part to calories but I felt like I burned 200 or more. I hope that I will continue to do this and will be a routine for life. I will be thinking positive.

What I've learned

Last night I saw an episode of a person who went surgery for breast cancer and the life it changed her. I saw the drastic changed it caused to her body, soul and perspective about life. It touched my heart seeing what she had been through. I had a family member that went to that too but I was too young to remember. She was my grand mother but I couldn’t remember how she dealt with it but all I remembered that I spent with her was she was a very approachable and lovable.

Anyway, what struck me also was that you could also do breast augmentation after the surgery. I didn’t know that it could be possible. Well lucky for people who has the money to spend. But for poor people who struggle to survive and paying medical expenses are way too much. What I learned from the show was that it is possible to do breast augmentation.

In my future if I have problems with my upper body, I will probably take the consideration of getting under the knife. It’s all about to make me feel comfortable and also if the financial means can be attainable.

Have your Teeth Fixed?

How comfortable are you with your smile? Do you have perfect straight teeth? Are you are not covering your mouth to throw that wide open smile? What are your thoughts about getting those picture moments when you don’t worry about your smile? I do have a problem for instance. My teeth are not straight. I hate looking at them. I wish I could get it fixed again soon. I am still browsing orthodontist and I have friends who recommended me for some good ones. I do come across this site 33smile.com. They listed services for invisalign, dental veneers, teeth whitening and more. San Antonio orthodontist is listed with the site and they are an expert for working with braces. I wish they cater here in the bay area too. I want to have mine fixed. I am looking forward to not worry anymore about having crooked teeth.

If you want to know more about the work about this particular clinic, visit online and see gallery for the clients that they had worked with. It’s amazing to see how good the work was done. I know it’s a little expensive to spend with the dental work but if you have good results provided by San Antonio orthodontist as an example, there’s no amount of money can pay back the happiness you can get.

If there's a need, Why not?

Physically I am okay with my body structure and size. Though I wish I could improve some parts of me, but I am already contented of what I have. Sometimes, I do think that if I could improve one, I would choose my upper part. I do know people who already gone under the knife. Most of the people I know they did the breast implants. It really looks good on them. They had it done with a highly good reputable surgeon. They made the right move. Of course I think you have to. You don’t want to get screwed with a bad new image.

One day if I get old and already have babies, if I see there’s a need to do the improvement I think it could be possible for me. I am scared thinking about it. Having all those scary stories from other people who were not successful with their surgery makes me not to think about getting myself fixed. Right now, all I have is still in the right size, shape and position. There’s no way for me to go into that direction. Choosing the right doctor, facility and reading good reviews from successful clients could benefit from having the breast implants, and so I would suggest go plunge only when you feel you are comfortable and have the sufficient funds to support it thereafter.

Get Healthy

The experience I had with my brother taught me to watch my diet and what food supply I provide for my body. I was not good balancing my food intake for the past months. My weight was drastically up and I gained 2 sizes. It was pretty bad actually. I have to stop what I am doing and should concentrate loosing weight and eat properly. I will try hard to insist not eating sweats and lots of carbohydrates. I hope one day I could get back to where I was. I have to maintain a desire weight. I don’t want to see myself asking why I didn’t do anything about my body and health.

But, you will never know how things could be one day. Even if you are healthy, other times sickness will just appear out of nowhere. You will be surprised about it. So I would suggest by having the doctors mailing list and physician mailing list in handy. I had learned so much from my brother’s condition and having this kind of information from the doctor is helpful. It is also good if you have the doctor email list for another option to contact them. With all of this on hand, you could be at least prepared from the worst. I hope nothing could get worst and I am hoping for the best of my loved ones and myself.

Getting Teeth Fixed

The smile of a person can brighten a day. I used to laugh and smile often. But, my teeth as a child and grown up was worst for me. I felt awkward showing my teeth. Every time I laughed, I covered my mouth in purpose. I was shy about it. It was indeed crooked. Until now, it is still crooked but not the way it used to be. I got to put braces twice but I took it off due to some circumstances that it needs to be removed. From the time 2^nd time I took it off, I have not gone to my orthodontist. I already have problems smiling now. My jaw line is a little off. I feel a little uncomfortable when I smile. I know I should get to see another cosmetic dentist.

I browsed to www.smilegeneration.com/care.aspx hoping to get an idea to my location but unfortunately there were no local listed in my area. It is too bad for my part. But, it can be useful for other people especially who are living in the Northeast of the Bay Area. The lists of general dentist they have are pretty good. I am sure this information can be of help to them.